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Commonly, people who have an improper arch height or other abnormalities in their feet, do not realise it. High or low arch in the feet may lead to chronic pain and fatigue, especially after prolonged standing or walking. It can also result in twisting of the shin bone in or out, eventually causing pain and discomfort in ankle, knee, hip …

Concussions should never be taken as a light injury and must be attended to. Here are five things about concussions. A concussion may be caused by a direct blow to the head, face, neck, or impact elsewhere that transmits force to the head. A concussion can occur from falling, or a car or bike accident. There is a greater risk …

De Quervain’s tenosynovitis, also known as “Mommy Thumb” is a condition that causes swelling and inflammation of a tendon in the thumb. This leads to intense pain and limitation of mobility and function of the hand, which worsens over time if untreated. It is common for new mothers to experience this, due to how the thumb is positioned while holding …

Arthritis is a common joint condition that involves inflammation of a joint. Two common types of arthritis are osteoarthritis and rheumatoid arthritis. Let’s compare similarities and differences. OSTEOARTHRITIS Osteoarthritis is characterized by “wear and tear” of the cartilage on either end of the bone. Osteoarthritis typically affects individuals over 65 years old. Injury, overuse and genetic factors may speed up …

Today’s technology is mostly related and dependent on computers. Majority of all office workers will suffer from neck pain sometime this year, with women at particle risk, according to a recent comprehensive review of neck studies. Poor posture is partly to blame; the ever-increasing dependence on computers doesn’t help either. Neck pain is a pain experienced anywhere from the base …