Massage Therapy Clinic in Richmond Hill

massage therapyAt Maya Physio & Health we offer you relaxing and therapeutic massage by experienced Registered Massage Therapists.

Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. There are different type of massage therapy ranging from gentle stroking and kneading of muscles and soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in about every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Even though massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.

Physiological Benefits of Massage

  • Relieves muscle tension and stiffness
  • Improves circulation and balance blood pressure
  • Promotes calm thinking and creativity
  • Reduces levels of stress and anxiety
  • Promotes overall wellness

Who can benefit from Massage Therapy?

If you are suffering from:

  • Headaches or stress
  • Neck or back pain
  • Muscle pain or stiffness
  • Repetitive strain injuries such as Tennis or Golf Elbow
  • Pains related to bad posture